Pregnancy massage is specifically tailored for the needs of a the pregnant woman. We will spend time getting you as comfortable on the couch as possible – this will usually be lying on the side – to ensure comfort and safety for both mum and baby.

Gentle classical massage techniques will then be to help reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.

It’s a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.

Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.

Massage is not recommended in the first 12 weeks of pregnancy.

Postnatal massage helps to realign and re-educate the body after childbirth. It addresses physical discomforts, as well as your emotional state and body, mind and soul are nurtured and rejuvenated
Postnatal massage:-

* Provides deep relaxation. This is very important when you become exhausted after night feedings.
* Relieves shoulders and neck pain from carrying and breastfeeding a baby.
* Helps restore the uterus to its original state.
* Helps to eliminate excess body fluids and reduces fluid retention.
* Helps in weight loss by giving new tone to your muscles.
* Increases blood circulation.
* Helps you feel good about yourself. When you feel good about yourself, it is easier to meet the needs of your newborn.

Postnatal massage is suitable as soon as you are ready after childbirth and baby is welcome to your appointment with you.

Book your Massage Therapy Session by calling Rachel on 07985 779892 or rachel@massage-movement.co.uk

For days and hours of business and online payment click here.

24 hours’ notice must be given for cancellations or the full fee will be charged.