The yoga world is changing –  the way in which we practice, the way in which we go to class and the way our day to day lives affect our mat time.

Over the last few years I’ve noticed that work commitments, long commutes and financial instability mean that so many people who want to start yoga or who want to practice more regularly just can’t because they can’t get to class more than once a week, if at all. And this is where online yoga comes in as I wrote about here.

Now nothing compares to seeing a real teacher in real life, either as part of a class or on a one-to-one basis.  I know this. You know this.  We all  know this.  But I want to help people to get on their mats more regularly, to find some time each day, each week to breathe, relax and renew and I want to help them in anyway I can.

So I have created a series of different classes for you to download onto your computers or MP3 players to practice whenever is right for you, when you have the space, when you need it.

Classes cost £3.99 (GBP) each and a new class will appear here each month. Each class consists of an MP3 and an overview of the practice in PDF format.

Please use the Buy Now button to pay by credit card or Paypal

Try before you buy – try a free 30 minute sequence here.

I can also create a practice specifically for you – if you are interested do contact me!