Whether you are training for a triathlon or chained to your desk, expecting a baby or suffering from life’s aches and pains, we can help you look after yourself, body and mind.
We believe in total body care through strength, flexibility, relaxation and a little bit of pampering and provide you with the tools to look after your body through massage and movement.
Following Rachel’s work I feel both energised and deeply at peace, cycling back down Mill Road with a big smile on my face. Rachel has combined her expertise and insights in yoga and in massage in a very profound and thoughtful way. I wholeheartedly recommend her.
Doug Williamson – Success Coach
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